Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/21 |
13,805m |
1:00:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/30/21 |
10,620m |
48:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/29/21 |
42,195m |
3:26:08.4 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/26/21 |
13,560m |
1:00:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/25/21 |
15,000m |
1:09:30.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/24/21 |
21,097m |
1:36:49.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/22/21 |
13,443m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/21/21 |
9,600m |
43:34.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/20/21 |
12,380m |
1:00:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/19/21 |
12,966m |
1:00:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/18/21 |
13,390m |
1:00:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/17/21 |
12,996m |
1:00:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/15/21 |
13,051m |
1:00:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/12/21 |
13,274m |
1:00:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/11/21 |
12,850m |
1:00:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/09/21 |
12,457m |
1:00:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
10/07/21 |
13,137m |
1:00:05.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/05/21 |
12,856m |
1:00:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/04/21 |
13,554m |
1:00:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/01/21 |
13,469m |
1:00:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|