Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/21 |
12,710m |
1:00:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/17/21 |
13,624m |
1:00:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/16/21 |
13,417m |
1:00:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/15/21 |
15,333m |
1:10:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/14/21 |
12,723m |
1:00:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/13/21 |
14,914m |
1:04:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/12/21 |
13,786m |
1:04:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/11/21 |
13,453m |
1:00:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/10/21 |
15,232m |
1:10:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/09/21 |
13,798m |
1:00:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/07/21 |
15,957m |
1:12:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/06/21 |
16,119m |
1:10:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/04/21 |
13,554m |
1:00:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/04/21 |
2,514m |
12:43.8 |
2:31.9 |
RowErg |
Hwt |
View workout
|
12/03/21 |
12,985m |
1:00:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/02/21 |
16,161m |
1:10:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/01/21 |
1,050m |
5:25.9 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/30/21 |
12,800m |
59:53.5 |
2:20.3 |
RowErg |
Hwt |
View workout
|
11/29/21 |
15,000m |
1:04:37.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/27/21 |
14,160m |
1:04:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|