Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/22 |
12,502m |
1:00:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/08/22 |
13,784m |
1:00:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/07/22 |
13,015m |
1:00:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/06/22 |
15,290m |
1:10:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/05/22 |
13,720m |
1:00:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/04/22 |
12,953m |
1:00:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/03/22 |
1,102m |
5:14.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/03/22 |
15,313m |
1:10:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/02/22 |
13,046m |
1:00:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/01/22 |
13,631m |
1:00:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/31/21 |
13,145m |
1:00:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/30/21 |
1,516m |
7:11.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/29/21 |
13,076m |
1:00:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/28/21 |
13,435m |
1:00:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/27/21 |
12,894m |
1:00:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/26/21 |
13,731m |
1:00:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/25/21 |
12,959m |
1:00:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/24/21 |
13,584m |
1:00:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/22/21 |
12,772m |
1:00:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/21/21 |
13,475m |
1:00:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|