Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/22 |
12,570m |
1:00:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/18/22 |
13,033m |
1:00:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/17/22 |
13,057m |
1:00:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
03/16/22 |
13,504m |
1:00:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/15/22 |
12,635m |
1:00:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/14/22 |
13,384m |
1:00:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/13/22 |
12,775m |
1:00:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/12/22 |
13,691m |
1:00:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/11/22 |
13,220m |
1:00:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/10/22 |
13,429m |
1:00:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/09/22 |
12,728m |
1:00:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/08/22 |
12,863m |
1:00:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/07/22 |
12,994m |
1:00:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/06/22 |
13,494m |
1:00:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/05/22 |
13,046m |
1:00:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/04/22 |
13,067m |
1:00:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/03/22 |
12,000m |
56:01.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/02/22 |
12,753m |
1:00:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/01/22 |
12,000m |
56:10.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/28/22 |
12,000m |
56:10.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|