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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Brian Wong

Log

Date Distance Time Pace Comments Action
02/13/21 12,897m 1:00:00.0 2:19.5 View workout
02/13/21 287m 1:36.6 2:48.2 View workout
02/12/21 12,643m 1:00:00.0 2:22.3 View workout
02/11/21 11,516m 54:00.0 2:20.6 View workout
02/10/21 1,000m 4:21.1 2:10.5 View workout
02/10/21 9,588m 45:00.0 2:20.8 View workout
02/10/21 4m 0:04.6 9:35.0 View workout
02/09/21 9,470m 45:00.0 2:22.5 View workout
02/08/21 300m 2:24.6 4:01.0 View workout
02/08/21 478m 5:39.4 5:55.0 View workout
02/08/21 10,000m 47:32.8 2:22.6 View workout
02/07/21 10,500m 49:03.4 2:20.1 View workout
02/07/21 3m 0:03.6 10:00.0 View workout
02/06/21 268m 3:41.4 6:53.0 View workout
02/06/21 386m 3:06.0 4:00.9 View workout
02/05/21 10,500m 51:23.5 2:26.8 View workout
02/04/21 8,750m 42:18.6 2:25.0 View workout
02/03/21 8,750m 40:16.7 2:18.0 View workout
02/02/21 8,750m 38:39.9 2:12.5 View workout
02/02/21 80m 1:06.6 6:56.2 View workout