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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brian Wong

Log

Date Distance Time Pace Comments Action
07/28/22 13,000m 56:22.3 2:10.0 View workout
07/27/22 4,000m 17:39.3 2:12.4 View workout
07/27/22 10,000m 43:01.1 2:09.0 View workout
07/26/22 15,000m 1:07:35.8 2:15.1 View workout
07/25/22 13,548m 1:00:00.0 2:12.8 View workout
07/24/22 12,000m 53:49.6 2:14.5 View workout
07/21/22 12,000m 52:32.2 2:11.3 View workout
07/20/22 15,000m 1:04:55.6 2:09.8 View workout
07/19/22 13,774m 1:00:00.0 2:10.6 View workout
07/18/22 15,000m 1:06:37.8 2:13.2 View workout
07/17/22 15,000m 1:04:44.3 2:09.4 View workout
07/16/22 15,000m 1:05:37.1 2:11.2 View workout
07/15/22 15,000m 1:06:24.3 2:12.8 View workout
07/14/22 15,000m 1:04:34.7 2:09.1 View workout
07/13/22 15,000m 1:04:57.4 2:09.9 View workout
07/12/22 15,000m 1:05:32.7 2:11.0 View workout
07/11/22 15,000m 1:04:40.2 2:09.3 View workout
07/10/22 15,000m 1:06:17.7 2:12.5 View workout
07/09/22 13,203m 1:00:00.0 2:16.3 View workout
07/08/22 13,527m 1:00:00.0 2:13.0 View workout