Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/22 |
13,184m |
1:00:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
04/06/22 |
13,448m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/05/22 |
21,097m |
1:36:20.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/04/22 |
13,231m |
1:00:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/03/22 |
13,924m |
1:00:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/02/22 |
13,448m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/01/22 |
12,979m |
1:00:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/31/22 |
12,845m |
1:00:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/30/22 |
13,120m |
1:00:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/29/22 |
13,113m |
1:00:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/28/22 |
13,715m |
1:00:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/27/22 |
12,988m |
1:00:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/26/22 |
13,319m |
1:00:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/25/22 |
14,081m |
1:00:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/24/22 |
10,000m |
46:42.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/23/22 |
13,062m |
1:00:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
03/22/22 |
6,000m |
27:40.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/22/22 |
6,390m |
30:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/21/22 |
12,795m |
1:00:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/20/22 |
14,300m |
1:03:02.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|