Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/22 |
12,890m |
1:00:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/26/22 |
14,000m |
1:02:36.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/25/22 |
12,750m |
1:00:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/24/22 |
13,691m |
1:00:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/23/22 |
13,500m |
1:02:45.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/22/22 |
14,000m |
1:04:25.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/21/22 |
14,000m |
1:04:30.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/20/22 |
14,000m |
1:01:16.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/19/22 |
12,780m |
1:00:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
02/18/22 |
13,470m |
1:00:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/17/22 |
12,632m |
1:00:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/16/22 |
13,517m |
1:00:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/15/22 |
12,885m |
1:00:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/14/22 |
12,695m |
1:00:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
02/13/22 |
13,422m |
1:00:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/11/22 |
13,048m |
1:00:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/10/22 |
13,273m |
1:00:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/08/22 |
10,000m |
45:08.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/07/22 |
13,174m |
1:00:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/06/22 |
13,576m |
1:00:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|