José Antonio Pérez Salvador
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/24 |
3,000m |
12:24.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/29/24 |
2,000m |
8:09.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/28/24 |
1,250m |
5:58.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/28/24 |
1,750m |
7:22.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/28/24 |
5,000m |
20:43.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/27/24 |
5,000m |
21:06.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/26/24 |
5,000m |
20:53.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/25/24 |
5,000m |
21:21.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/24/24 |
2,000m |
8:32.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/24/24 |
500m |
1:49.1 |
1:49.1 |
RowErg |
Hwt |
View workout
|
08/24/24 |
1,000m |
3:53.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/24/24 |
1,500m |
5:51.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/23/24 |
2,500m |
10:40.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/23/24 |
500m |
1:52.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
08/23/24 |
1,000m |
3:55.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/23/24 |
2,000m |
7:57.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/22/24 |
1,500m |
6:38.3 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/22/24 |
1,000m |
4:07.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/22/24 |
500m |
1:50.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
08/22/24 |
500m |
1:53.1 |
1:53.1 |
RowErg |
Hwt |
View workout
|