Dennis Michael
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/20 |
10,000m |
45:04.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/17/20 |
6,000m |
27:52.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/15/20 |
10,000m |
47:10.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/13/20 |
7,500m |
34:52.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/11/20 |
8,570m |
40:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/09/20 |
6,000m |
26:59.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/06/20 |
6,000m |
27:30.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/04/20 |
6,000m |
27:41.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/02/20 |
6,000m |
27:20.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/30/20 |
5,000m |
22:01.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/28/20 |
5,000m |
22:42.2 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/19/20 |
6,000m |
27:32.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/15/20 |
5,000m |
23:01.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/13/20 |
5,000m |
23:26.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,000m |
13:52.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/09/20 |
2,013m |
9:55.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
10/09/20 |
1,047m |
5:06.5 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/07/20 |
1,060m |
5:06.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/07/20 |
1,085m |
5:06.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/07/20 |
1,043m |
5:06.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|