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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Dennis Michael

Log

Date Distance Time Pace Comments Action
03/08/23 2,347m 10:00.0 2:07.8

BRUGGE

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03/06/23 6,641m 30:00.0 2:15.5 View workout
03/02/23 9,820m 45:00.0 2:17.4

TAFF

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02/27/23 8,392m 40:00.0 2:22.9

NENE

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02/24/23 6,531m 30:00.0 2:17.8 View workout
02/13/23 3,809m 16:00.0 2:06.0

OUSE

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02/10/23 12,887m 1:00:00.0 2:19.6

THAMES

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02/07/23 8,689m 40:00.0 2:18.1

ISIS

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02/04/23 8,865m 40:00.0 2:15.3

WITHAM

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02/01/23 8,457m 40:00.0 2:21.8

WEAR

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01/30/23 6,628m 30:00.0 2:15.7 View workout
01/16/23 8,803m 40:00.0 2:16.3

TYNE

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01/12/23 12,657m 1:00:00.0 2:22.2

THAMES

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01/08/23 8,327m 40:00.0 2:24.1

RINGVAART

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01/06/23 10,333m 48:00.0 2:19.3

EEM

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01/03/23 9,168m 45:00.0 2:27.2

AMSTEL

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12/27/22 10,106m 48:00.0 2:22.4

FISH

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12/20/22 12,410m 1:00:00.0 2:25.0

THAMES

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12/15/22 9,153m 45:00.0 2:27.4

SCHUYLKILL

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12/13/22 6,809m 30:00.0 2:12.1

OHIO

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