Dennis Michael
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/23 |
6,547m |
30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/08/23 |
2,347m |
10:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/06/23 |
6,641m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/02/23 |
9,820m |
45:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/27/23 |
8,392m |
40:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
02/24/23 |
6,531m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/13/23 |
3,809m |
16:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/10/23 |
12,887m |
1:00:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/07/23 |
8,689m |
40:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/04/23 |
8,865m |
40:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/01/23 |
8,457m |
40:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/30/23 |
6,628m |
30:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/16/23 |
8,803m |
40:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
12,657m |
1:00:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/08/23 |
8,327m |
40:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/06/23 |
10,333m |
48:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/03/23 |
9,168m |
45:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/27/22 |
10,106m |
48:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/20/22 |
12,410m |
1:00:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/15/22 |
9,153m |
45:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|