Dennis Michael
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/22 |
10,000m |
49:47.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
09/29/22 |
6,436m |
30:57.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/27/22 |
10,000m |
51:48.8 |
2:35.4 |
RowErg |
Hwt |
View workout
|
09/24/22 |
8,000m |
39:48.9 |
2:29.3 |
RowErg |
Hwt |
View workout
|
09/22/22 |
7,884m |
40:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
09/20/22 |
7,756m |
40:05.9 |
2:35.0 |
RowErg |
Hwt |
View workout
|
09/16/22 |
6,042m |
30:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/25/22 |
6,000m |
29:54.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/23/22 |
6,000m |
30:35.4 |
2:32.9 |
RowErg |
Hwt |
View workout
|
01/19/22 |
5,924m |
30:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
01/17/22 |
5,900m |
30:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
01/15/22 |
5,827m |
30:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
01/13/22 |
5,517m |
30:00.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
01/03/22 |
4,000m |
21:12.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
01/01/22 |
3,500m |
18:21.6 |
2:37.3 |
RowErg |
Hwt |
View workout
|
12/31/21 |
3,500m |
18:50.8 |
2:41.5 |
RowErg |
Hwt |
View workout
|
12/30/21 |
7,414m |
40:04.3 |
2:42.1 |
RowErg |
Hwt |
View workout
|
12/28/21 |
5,950m |
30:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
12/20/21 |
5,867m |
30:00.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
12/12/21 |
5,674m |
30:00.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|