Dennis Michael
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/21 |
6,258m |
30:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/16/21 |
6,241m |
30:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/14/21 |
6,052m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/07/21 |
8,000m |
39:54.1 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/05/21 |
10,300m |
1:00:02.8 |
2:54.8 |
RowErg |
Hwt |
View workout
|
11/01/21 |
6,000m |
28:43.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/19/21 |
7,000m |
32:44.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/17/21 |
7,000m |
32:51.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/14/21 |
7,000m |
34:29.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/12/21 |
6,473m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/08/21 |
6,447m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/05/21 |
6,500m |
30:53.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/03/21 |
6,065m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/01/21 |
6,360m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/29/21 |
6,177m |
30:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
09/27/21 |
6,019m |
30:04.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/22/21 |
4,500m |
21:46.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/19/21 |
4,226m |
20:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/12/21 |
4,173m |
20:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/09/21 |
3,000m |
14:12.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|