Dennis Michael
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/22 |
13,180m |
1:05:35.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/14/22 |
6,942m |
35:02.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/11/22 |
11,218m |
59:11.8 |
2:38.3 |
RowErg |
Hwt |
View workout
|
11/09/22 |
6,606m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/07/22 |
13,941m |
1:10:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
11/04/22 |
12,054m |
1:00:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/02/22 |
8,723m |
45:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
10/31/22 |
12,161m |
1:00:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
10/29/22 |
10,000m |
47:53.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/27/22 |
12,202m |
1:00:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
10/25/22 |
10,000m |
48:36.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
10/22/22 |
9,000m |
42:47.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/20/22 |
10,000m |
50:09.0 |
2:30.4 |
RowErg |
Hwt |
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|
10/17/22 |
10,000m |
48:31.4 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/15/22 |
10,000m |
49:33.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
10/13/22 |
8,045m |
38:35.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
10/11/22 |
10,000m |
48:37.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
10/08/22 |
10,000m |
49:19.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
10/06/22 |
9,000m |
44:10.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/04/22 |
10,000m |
50:44.6 |
2:32.2 |
RowErg |
Hwt |
View workout
|