Dennis Michael
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/21 |
6,065m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/01/21 |
6,360m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/29/21 |
6,177m |
30:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
09/27/21 |
6,019m |
30:04.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/22/21 |
4,500m |
21:46.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/19/21 |
4,226m |
20:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/12/21 |
4,173m |
20:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/09/21 |
3,000m |
14:12.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/05/21 |
2,948m |
15:00.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
06/03/21 |
4,000m |
20:49.4 |
2:36.1 |
RowErg |
Hwt |
View workout
|
06/01/21 |
3,500m |
17:52.8 |
2:33.2 |
RowErg |
Hwt |
View workout
|
05/30/21 |
2,920m |
15:00.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
05/16/21 |
3,852m |
20:00.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
05/13/21 |
2,711m |
15:04.0 |
2:46.7 |
RowErg |
Hwt |
View workout
|
03/17/21 |
6,000m |
28:54.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|
03/15/21 |
6,000m |
28:56.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,000m |
24:41.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/10/21 |
5,000m |
25:11.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
03/08/21 |
4,000m |
19:44.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/22/21 |
3,998m |
20:05.5 |
2:30.7 |
RowErg |
Hwt |
View workout
|