Dennis Michael
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/21 |
5,521m |
25:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/01/21 |
6,000m |
26:49.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/25/21 |
6,000m |
26:40.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/20/21 |
6,000m |
26:36.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/15/21 |
7,744m |
35:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/11/21 |
6,608m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/07/21 |
8,862m |
40:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/04/21 |
10,000m |
46:00.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/01/21 |
7,500m |
34:16.8 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/30/20 |
6,641m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/28/20 |
5,000m |
21:45.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/25/20 |
5,537m |
25:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/23/20 |
6,000m |
27:18.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/13/20 |
4,560m |
20:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/10/20 |
6,551m |
30:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/01/20 |
9,000m |
40:25.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/29/20 |
8,829m |
40:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/27/20 |
10,000m |
45:22.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/24/20 |
8,752m |
40:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/22/20 |
8,000m |
36:16.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|