Dennis Michael
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/21 |
7,500m |
34:16.8 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/30/20 |
6,641m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/28/20 |
5,000m |
21:45.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/25/20 |
5,537m |
25:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/23/20 |
6,000m |
27:18.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/13/20 |
4,560m |
20:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/10/20 |
6,551m |
30:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/01/20 |
9,000m |
40:25.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/29/20 |
8,829m |
40:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/27/20 |
10,000m |
45:22.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/24/20 |
8,752m |
40:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/22/20 |
8,000m |
36:16.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/20/20 |
10,000m |
45:04.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/17/20 |
6,000m |
27:52.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/15/20 |
10,000m |
47:10.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/13/20 |
7,500m |
34:52.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/11/20 |
8,570m |
40:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/09/20 |
6,000m |
26:59.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/06/20 |
6,000m |
27:30.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/04/20 |
6,000m |
27:41.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|