Concept2 Logbook | Log for Weston Flamm

1,655,850

Lifetime Meters

416,401

Season Meters

Time Distance

Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now

Weston Flamm

Date	Workout	Score	Ave	Type	Comments	Action
05/06/21	500m	1:41.2	1:41.2	RowErg	On 6	View workout
04/21/21	3:00	733m	2:02.7	RowErg		View workout
04/17/21	5000m	21:47.5	2:10.7	RowErg		View workout
04/06/21	29:27	6,276m	2:20.7	RowErg		View workout
03/04/21	4:00	999m	2:00.1	RowErg		View workout
02/10/21	30:00	7,253m	2:04.0	RowErg		View workout
02/05/21	6:07	1,512m	2:01.4	RowErg		View workout
02/03/21	500m	2:16.0	2:16.0	RowErg		View workout
02/03/21	4:00	984m	2:01.9	RowErg		View workout
01/27/21	4:00	1,064m	1:52.7	RowErg	Fish score 1080 1064 meters	View workout
01/20/21	4:00	940m	2:07.6	RowErg		View workout
01/20/21	4:00	1,021m	1:57.5	RowErg		View workout
01/15/21	4:00	1,000m	2:00.0	RowErg	Fish 840 1000m	View workout
01/06/21	2:20	516m	2:15.6	RowErg		View workout
01/06/21	4:00	1,043m	1:55.0	RowErg	Fish game 1500	View workout
01/05/21	1000m	3:50.9	1:55.4	RowErg		View workout
12/31/20	400m	1:24.0	1:45.0	RowErg		View workout
12/29/20	5:49	1,483m	1:57.9	RowErg	5 rounds 10 pull-ups 20 cal row 5 over rower burpees	View workout
12/25/20	50c	2:24.6	1:50.0	RowErg		View workout
12/25/20	3:21	713m	2:21.4	RowErg	Candee	View workout
12/21/20	9:45	2,405m	2:01.7	RowErg		View workout
12/07/20	3:00	836m	1:47.8	RowErg		View workout
12/07/20	2:06	546m	1:55.5	RowErg		View workout
12/04/20	5000m	19:53.4	1:59.3	RowErg		View workout
11/26/20	2000m	7:45.9	1:56.4	RowErg		View workout