Weston Flamm

Log

Date Workout Score Ave Comments Action
01/15/21 4:00 1,000m 2:00.0

Fish 840 1000m

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01/06/21 2:20 516m 2:15.6 View workout
01/06/21 4:00 1,043m 1:55.0

Fish game 1500

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01/05/21 1000m 3:50.9 1:55.4 View workout
12/31/20 400m 1:24.0 1:45.0 View workout
12/29/20 5:49 1,483m 1:57.9

5 rounds 10 pull-ups 20 cal row 5 over rower burpees

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12/25/20 50c 2:24.6 1:50.0 View workout
12/25/20 3:21 713m 2:21.4

Candee

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12/21/20 9:45 2,405m 2:01.7 View workout
12/07/20 3:00 836m 1:47.8 View workout
12/07/20 2:06 546m 1:55.5 View workout
12/04/20 5000m 19:53.4 1:59.3 View workout
11/26/20 2000m 7:45.9 1:56.4 View workout
11/20/20 6:22 1,612m 1:58.7 View workout
11/10/20 1000m 3:45.8 1:52.9 View workout
11/06/20 2:48 509m 2:45.2 View workout
11/06/20 4:00 86m 23:15.3 View workout
11/06/20 3:43 862m 2:09.6 View workout
11/06/20 500m 1:40.8 1:40.8 View workout
10/24/20 2000m 7:47.2 1:56.8 View workout
10/19/20 250m 0:49.1 1:38.2 View workout
10/19/20 250m 0:53.0 1:46.0 View workout