Marina Stock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/22 |
3,000m |
9:30.7 |
3:10.2 |
BikeErg |
|
View workout
|
11/13/22 |
2,000m |
10:46.5 |
2:41.6 |
RowErg |
Hwt |
View workout
|
11/11/22 |
2,000m |
6:21.8 |
3:10.9 |
BikeErg |
|
View workout
|
11/11/22 |
2,000m |
16:23.5 |
4:05.8 |
RowErg |
Hwt |
View workout
|
11/10/22 |
3,000m |
10:15.2 |
3:25.0 |
BikeErg |
|
View workout
|
11/10/22 |
2,000m |
10:47.2 |
2:41.8 |
RowErg |
Hwt |
View workout
|
11/09/22 |
2,000m |
10:28.3 |
2:37.0 |
RowErg |
Hwt |
View workout
|
11/08/22 |
3,000m |
9:45.6 |
3:15.2 |
BikeErg |
|
View workout
|
11/07/22 |
3,000m |
9:46.9 |
3:15.6 |
BikeErg |
|
View workout
|
11/06/22 |
3,000m |
10:39.0 |
3:33.0 |
BikeErg |
|
View workout
|
11/04/22 |
3,000m |
10:55.0 |
3:38.3 |
BikeErg |
|
View workout
|
11/03/22 |
3,000m |
10:11.1 |
3:23.7 |
BikeErg |
|
View workout
|
11/01/22 |
3,000m |
10:52.5 |
3:37.5 |
BikeErg |
|
View workout
|
10/31/22 |
2,000m |
7:06.9 |
3:33.4 |
BikeErg |
|
View workout
|
10/30/22 |
2,000m |
6:59.3 |
3:29.6 |
BikeErg |
|
View workout
|
10/29/22 |
2,236m |
7:46.5 |
3:28.6 |
BikeErg |
|
View workout
|
10/28/22 |
1,485m |
5:00.0 |
3:22.0 |
BikeErg |
|
View workout
|
10/28/22 |
1,414m |
5:00.0 |
3:32.1 |
BikeErg |
|
View workout
|
10/23/22 |
1,340m |
5:00.0 |
3:43.8 |
BikeErg |
|
View workout
|
10/22/22 |
1,306m |
5:00.0 |
3:49.7 |
BikeErg |
|
View workout
|