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Log

Date Workout Score Ave Comments Action
11/16/22 3000m 16:24.2 2:44.0

Slow plod, first 3k since new knee.
Getting there.

 View workout
11/15/22 3000m 9:40.7 3:13.5 View workout
11/15/22 2000m 10:45.1 2:41.2 View workout
11/14/22 3000m 9:39.4 3:13.1 View workout
11/14/22 2000m 10:55.1 2:43.7 View workout
11/13/22 3000m 9:30.7 3:10.2 View workout
11/13/22 2000m 10:46.5 2:41.6 View workout
11/11/22 2000m 6:21.8 3:10.9 View workout
11/11/22 2000m 16:23.5 4:05.8 View workout
11/10/22 3000m 10:15.2 3:25.0 View workout
11/10/22 2000m 10:47.2 2:41.8 View workout
11/09/22 2000m 10:28.3 2:37.0 View workout
11/08/22 3000m 9:45.6 3:15.2 View workout
11/07/22 3000m 9:46.9 3:15.6 View workout
11/06/22 3000m 10:39.0 3:33.0 View workout
11/04/22 3000m 10:55.0 3:38.3 View workout
11/03/22 3000m 10:11.1 3:23.7 View workout
11/01/22 3000m 10:52.5 3:37.5 View workout
10/31/22 2000m 7:06.9 3:33.4 View workout
10/30/22 2000m 6:59.3 3:29.6 View workout
10/29/22 2236m 7:46.5 3:28.6 View workout
10/28/22 5:00 1,485m 3:22.0 View workout
10/28/22 5:00 1,414m 3:32.1 View workout
10/23/22 5:00 1,340m 3:43.8 View workout
10/22/22 5:00 1,306m 3:49.7 View workout