Marina Stock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/22 |
5,000m |
26:23.1 |
2:38.3 |
RowErg |
Hwt |
View workout
|
11/30/22 |
4,000m |
21:05.9 |
2:38.2 |
RowErg |
Hwt |
View workout
|
11/28/22 |
4,000m |
22:03.6 |
2:45.4 |
RowErg |
Hwt |
View workout
|
11/27/22 |
4,000m |
21:35.7 |
2:41.9 |
RowErg |
Hwt |
View workout
|
11/26/22 |
4,000m |
21:36.8 |
2:42.1 |
RowErg |
Hwt |
View workout
|
11/25/22 |
4,000m |
21:43.4 |
2:42.9 |
RowErg |
Hwt |
View workout
|
11/24/22 |
4,000m |
21:25.9 |
2:40.7 |
RowErg |
Hwt |
View workout
|
11/23/22 |
4,000m |
21:47.4 |
2:43.4 |
RowErg |
Hwt |
View workout
|
11/22/22 |
3,000m |
15:56.8 |
2:39.4 |
RowErg |
Hwt |
View workout
|
11/21/22 |
3,000m |
16:00.2 |
2:40.0 |
RowErg |
Hwt |
View workout
|
11/20/22 |
3,000m |
16:05.4 |
2:40.9 |
RowErg |
Hwt |
View workout
|
11/18/22 |
2,000m |
6:29.8 |
3:14.9 |
BikeErg |
|
View workout
|
11/18/22 |
3,000m |
16:34.2 |
2:45.7 |
RowErg |
Hwt |
View workout
|
11/17/22 |
2,000m |
6:55.0 |
3:27.5 |
BikeErg |
|
View workout
|
11/17/22 |
3,000m |
16:35.1 |
2:45.8 |
RowErg |
Hwt |
View workout
|
11/16/22 |
3,000m |
9:47.5 |
3:15.8 |
BikeErg |
|
View workout
|
11/16/22 |
3,000m |
16:24.2 |
2:44.0 |
RowErg |
Hwt |
View workout
|
11/15/22 |
3,000m |
9:40.7 |
3:13.5 |
BikeErg |
|
View workout
|
11/15/22 |
2,000m |
10:45.1 |
2:41.2 |
RowErg |
Hwt |
View workout
|
11/14/22 |
3,000m |
9:39.4 |
3:13.1 |
BikeErg |
|
View workout
|