Concept2 Logbook | Log for Marina Stock

Marina Stock

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/26/23	5,000m	25:23.7	2:32.3	RowErg	Hwt	5000 m	View workout
02/24/23	5,000m	25:54.2	2:35.4	RowErg	Hwt		View workout
02/23/23	5,000m	26:24.0	2:38.4	RowErg	Hwt	5000 m	View workout
02/21/23	5,000m	25:41.5	2:34.1	RowErg	Hwt	5000 m	View workout
02/20/23	5,000m	25:31.0	2:33.1	RowErg	Hwt	5000 m	View workout
02/19/23	5,000m	26:16.6	2:37.6	RowErg	Hwt	5000 m	View workout
02/17/23	5,000m	16:27.0	3:17.4	BikeErg			View workout
02/15/23	5,000m	24:44.6	2:28.4	RowErg	Hwt	5000 m	View workout
02/14/23	5,000m	24:58.0	2:29.8	RowErg	Hwt	5000 m	View workout
02/12/23	5,000m	24:38.2	2:27.8	RowErg	Hwt	5000 m	View workout
02/10/23	5,000m	25:20.5	2:32.0	RowErg	Hwt	5000 m	View workout
02/09/23	5,000m	24:48.6	2:28.8	RowErg	Hwt	5000 m	View workout
02/06/23	5,000m	25:58.1	2:35.8	RowErg	Hwt	5000 m	View workout
02/05/23	3,000m	15:16.1	2:32.6	RowErg	Hwt		View workout
02/02/23	5,000m	25:09.2	2:30.9	RowErg	Hwt	5000 m	View workout
01/30/23	5,000m	15:57.0	3:11.4	BikeErg		5000 m	View workout
01/29/23	5,000m	25:25.8	2:32.5	RowErg	Hwt	5000 m	View workout
01/28/23	5,000m	25:26.5	2:32.6	RowErg	Hwt	5000 m	View workout
01/27/23	5,000m	24:36.8	2:27.6	RowErg	Hwt	5000 m	View workout
01/26/23	5,000m	25:55.0	2:35.5	RowErg	Hwt	5000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts