Concept2 Logbook | Log for Marina Stock

Marina Stock

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/14/23	1,253m	5:00.0	3:59.4	BikeErg			View workout
04/13/23	1,192m	5:00.0	4:11.6	BikeErg			View workout
04/12/23	1,278m	5:00.0	3:54.7	BikeErg			View workout
04/10/23	1,088m	5:00.0	4:35.7	BikeErg			View workout
04/08/23	1,147m	5:00.0	4:21.5	BikeErg			View workout
04/07/23	1,015m	5:00.0	4:55.5	BikeErg			View workout
04/06/23	822m	5:00.0	6:04.9	BikeErg			View workout
03/17/23	5,000m	25:36.0	2:33.6	RowErg	Hwt	5000 m	View workout
03/16/23	5,000m	25:34.7	2:33.4	RowErg	Hwt	5000 m	View workout
03/14/23	5,000m	26:11.0	2:37.1	RowErg	Hwt	5000 m	View workout
03/13/23	5,000m	14:48.1	2:57.6	BikeErg		5000 m	View workout
03/12/23	5,000m	26:21.8	2:38.1	RowErg	Hwt	5000 m	View workout
03/09/23	5,000m	26:02.6	2:36.2	RowErg	Hwt	5000 m	View workout
03/08/23	1,000m	4:55.6	2:27.8	RowErg	Hwt		View workout
03/08/23	5,000m	25:39.5	2:33.9	RowErg	Hwt		View workout
03/06/23	5,000m	25:45.6	2:34.5	RowErg	Hwt	5000 m	View workout
03/05/23	5,000m	25:30.4	2:33.0	RowErg	Hwt	5000 m	View workout
03/04/23	5,000m	26:32.5	2:39.2	RowErg	Hwt	5000 m	View workout
03/03/23	5,000m	25:49.6	2:34.9	RowErg	Hwt	5000 m	View workout
03/02/23	5,000m	25:59.0	2:35.9	RowErg	Hwt	5000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts