Chris Donald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/23 |
1,003m |
4:43.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
05/15/23 |
5,615m |
25:00.0 |
2:13.5 |
SkiErg |
|
View workout
|
05/15/23 |
1,016m |
5:03.1 |
2:29.1 |
SkiErg |
|
View workout
|
05/10/23 |
21,097m |
1:49:19.8 |
2:35.4 |
SkiErg |
|
View workout
|
05/06/23 |
3,140m |
13:14.0 |
2:06.4 |
SkiErg |
|
View workout
|
05/06/23 |
1,015m |
5:26.9 |
2:41.0 |
SkiErg |
|
View workout
|
05/05/23 |
3,011m |
14:58.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
05/05/23 |
1,016m |
5:15.1 |
2:35.0 |
SkiErg |
|
View workout
|
04/30/23 |
10,000m |
50:48.5 |
2:32.4 |
SkiErg |
|
View workout
|
04/28/23 |
1,511m |
7:46.1 |
2:34.2 |
SkiErg |
|
View workout
|
04/26/23 |
2,432m |
10:00.0 |
2:03.3 |
SkiErg |
|
View workout
|
04/26/23 |
1,016m |
5:10.5 |
2:32.8 |
SkiErg |
|
View workout
|
04/25/23 |
5,000m |
24:29.5 |
2:26.9 |
SkiErg |
|
View workout
|
04/21/23 |
4,000m |
18:43.5 |
2:20.4 |
SkiErg |
|
View workout
|
04/21/23 |
1,014m |
5:09.5 |
2:32.6 |
SkiErg |
|
View workout
|
04/19/23 |
1,517m |
7:24.5 |
2:26.5 |
SkiErg |
|
View workout
|
04/17/23 |
5,166m |
24:00.0 |
2:19.3 |
SkiErg |
|
View workout
|
04/14/23 |
2,469m |
11:01.8 |
2:14.0 |
SkiErg |
|
View workout
|
04/14/23 |
1,513m |
7:07.4 |
2:21.2 |
SkiErg |
|
View workout
|
04/12/23 |
1,513m |
7:37.7 |
2:31.2 |
SkiErg |
|
View workout
|