Chris Donald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/21 |
1,015m |
4:21.9 |
2:09.0 |
SkiErg |
|
View workout
|
08/14/21 |
5,000m |
30:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
08/12/21 |
10,000m |
47:47.2 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/09/21 |
1,012m |
4:15.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/08/21 |
4,115m |
19:40.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/05/21 |
5,000m |
21:59.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/02/21 |
4,000m |
16:03.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/02/21 |
1,513m |
7:09.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/28/21 |
304m |
1:00.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
07/28/21 |
1,000m |
3:41.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
07/28/21 |
2,000m |
9:00.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/09/21 |
2,000m |
8:31.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/07/21 |
4,500m |
18:41.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/07/21 |
1,507m |
7:21.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
07/05/21 |
4,500m |
18:49.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/05/21 |
1,515m |
7:21.8 |
2:25.8 |
RowErg |
Hwt |
View workout
|
06/28/21 |
3,500m |
14:33.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/02/21 |
5,000m |
23:28.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/26/21 |
2,000m |
8:37.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/25/21 |
3,000m |
11:58.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|