Chris Donald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/23 |
3,503m |
15:00.0 |
2:08.4 |
SkiErg |
|
View workout
|
04/10/23 |
2,032m |
9:33.2 |
2:21.0 |
SkiErg |
|
View workout
|
04/10/23 |
1,009m |
4:53.3 |
2:25.3 |
SkiErg |
|
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|
04/09/23 |
3,013m |
14:36.2 |
2:25.4 |
SkiErg |
|
View workout
|
04/05/23 |
2,508m |
11:50.3 |
2:21.6 |
SkiErg |
|
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|
04/03/23 |
2,012m |
9:35.8 |
2:23.0 |
SkiErg |
|
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|
03/30/23 |
1,516m |
6:52.6 |
2:16.0 |
SkiErg |
|
View workout
|
03/28/23 |
3,850m |
16:00.0 |
2:04.6 |
SkiErg |
|
View workout
|
03/28/23 |
1,015m |
4:38.8 |
2:17.3 |
SkiErg |
|
View workout
|
03/24/23 |
1,013m |
4:34.8 |
2:15.6 |
SkiErg |
|
View workout
|
03/22/23 |
1,015m |
4:44.7 |
2:20.2 |
SkiErg |
|
View workout
|
03/20/23 |
3,570m |
16:00.0 |
2:14.4 |
SkiErg |
|
View workout
|
01/17/23 |
2,500m |
12:31.8 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/14/23 |
1,500m |
7:33.2 |
2:31.0 |
RowErg |
Hwt |
View workout
|
12/05/22 |
6,013m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
06/29/22 |
600m |
2:16.2 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/27/22 |
2,100m |
7:49.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
05/20/22 |
2,400m |
9:54.0 |
2:03.7 |
SkiErg |
|
View workout
|
05/20/22 |
1,512m |
7:43.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
11/03/21 |
1,015m |
4:21.6 |
2:08.8 |
SkiErg |
|
View workout
|