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Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/23 |
5,000m |
21:23.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
15,000m |
58:55.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,000m |
18:56.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/22/22 |
10,000m |
36:11.6 |
1:48.5 |
RowErg |
Hwt |
View workout
|
12/20/22 |
8,000m |
30:02.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
12/19/22 |
5,000m |
18:46.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
12/17/22 |
2,267m |
10:06.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/17/22 |
10,000m |
38:20.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/16/22 |
2,244m |
10:07.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/16/22 |
15,000m |
58:50.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/15/22 |
7,544m |
30:08.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/14/22 |
2,241m |
10:02.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/14/22 |
15,000m |
58:56.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/12/22 |
15,000m |
1:13:47.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/10/22 |
10,518m |
40:35.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/08/22 |
15,000m |
58:27.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/05/22 |
2,519m |
9:40.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/05/22 |
2,015m |
7:44.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/05/22 |
1,523m |
5:56.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/05/22 |
2,019m |
7:56.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|