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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
07/30/21 5:05 777m 3:16.7 View workout
07/30/21 v0:20/0:40r...10 1,041m 1:36.0 View workout
07/30/21 v1:00/0:30r...10 2,884m 1:44.0 View workout
07/30/21 0:10 41m 2:09.2 View workout
07/30/21 v4:00/r...4 2,384m 2:05.8 View workout
07/27/21 4:58 699m 3:33.5 View workout
07/27/21 v4000m/r...4 10,000m 2:07.6 View workout
07/23/21 v5000m/2:30r...3 15,000m 2:08.8 View workout
07/23/21 1:13 246m 2:28.9 View workout
07/20/21 3:34 499m 3:34.7 View workout
07/20/21 40:00 9,278m 2:09.3 View workout
07/15/21 5:05 794m 3:12.3 View workout
07/15/21 v500m/2:00r...4 2,000m 1:43.2 View workout
07/15/21 v4:00/r...4 2,381m 2:05.9 View workout
07/13/21 3:40 535m 3:25.9 View workout
07/13/21 v4000m/2:00r...3 12,000m 2:08.0 View workout
07/08/21 7:02 1,082m 3:15.3 View workout
07/08/21 16x0:30/0:30r 2,311m 1:43.8 View workout
07/08/21 v4:00/r...4 2,385m 2:05.7 View workout
07/06/21 5:03 685m 3:41.6 View workout
07/06/21 2x5000m/2:00r 42:31.3 2:07.5 View workout
07/01/21 5:14 799m 3:16.6 View workout
07/01/21 4x1000m/3:00r 15:14.2 1:54.2 View workout
07/01/21 3:36 122m 14:46.4 View workout
07/01/21 v4:00/r...4 2,383m 2:05.8 View workout