Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/21 |
28,064m |
1:05:08.1 |
2:19.2 |
BikeErg |
|
View workout
|
06/02/21 |
30,049m |
1:12:07.4 |
2:24.0 |
BikeErg |
|
View workout
|
06/01/21 |
28,070m |
1:05:07.1 |
2:19.1 |
BikeErg |
|
View workout
|
05/31/21 |
29,047m |
1:10:16.0 |
2:25.1 |
BikeErg |
|
View workout
|
05/29/21 |
36,055m |
1:25:19.0 |
2:21.9 |
BikeErg |
|
View workout
|
05/28/21 |
7,261m |
35:13.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
05/28/21 |
14,046m |
32:13.9 |
2:17.6 |
BikeErg |
|
View workout
|
05/28/21 |
6,417m |
31:06.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
05/28/21 |
35,069m |
1:20:19.5 |
2:17.4 |
BikeErg |
|
View workout
|
05/27/21 |
7,538m |
35:08.1 |
2:19.8 |
RowErg |
Hwt |
View workout
|
05/27/21 |
14,274m |
32:10.8 |
2:15.2 |
BikeErg |
|
View workout
|
05/27/21 |
7,431m |
36:17.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
05/27/21 |
37,095m |
1:25:28.6 |
2:18.2 |
BikeErg |
|
View workout
|
05/26/21 |
6,328m |
30:06.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/26/21 |
18,055m |
40:20.8 |
2:14.0 |
BikeErg |
|
View workout
|
05/26/21 |
37,292m |
1:30:19.8 |
2:25.3 |
BikeErg |
|
View workout
|
05/25/21 |
7,378m |
35:10.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|
05/25/21 |
14,281m |
32:09.7 |
2:15.1 |
BikeErg |
|
View workout
|
05/25/21 |
42,531m |
1:40:09.6 |
2:21.2 |
BikeErg |
|
View workout
|
05/24/21 |
7,437m |
35:07.4 |
2:21.6 |
RowErg |
Hwt |
View workout
|