Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/21 |
8,968m |
20:07.1 |
2:14.6 |
BikeErg |
|
View workout
|
02/01/21 |
150m |
1:09.0 |
3:50.0 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,834m |
30:07.5 |
2:34.9 |
RowErg |
Hwt |
View workout
|
01/31/21 |
3,948m |
20:10.7 |
2:33.3 |
RowErg |
Hwt |
View workout
|
01/31/21 |
9,027m |
20:07.6 |
2:13.7 |
BikeErg |
|
View workout
|
01/30/21 |
8,957m |
20:07.2 |
2:14.7 |
BikeErg |
|
View workout
|
01/29/21 |
9,041m |
20:06.8 |
2:13.4 |
BikeErg |
|
View workout
|
01/29/21 |
3,863m |
20:38.3 |
2:40.2 |
RowErg |
Hwt |
View workout
|
01/28/21 |
4,527m |
10:06.9 |
2:14.0 |
BikeErg |
|
View workout
|
01/28/21 |
3,994m |
21:35.2 |
2:42.1 |
RowErg |
Hwt |
View workout
|
01/27/21 |
4,412m |
10:07.2 |
2:17.6 |
BikeErg |
|
View workout
|
01/27/21 |
3,849m |
20:56.3 |
2:43.1 |
RowErg |
Hwt |
View workout
|
01/26/21 |
3,243m |
7:07.4 |
2:11.7 |
BikeErg |
|
View workout
|
01/26/21 |
2,679m |
15:11.8 |
2:50.1 |
RowErg |
Hwt |
View workout
|
01/25/21 |
2,625m |
15:37.9 |
2:58.6 |
RowErg |
Hwt |
View workout
|
12/13/20 |
271m |
2:05.0 |
3:50.6 |
RowErg |
Hwt |
View workout
|
12/13/20 |
583m |
4:21.5 |
3:44.2 |
RowErg |
Hwt |
View workout
|