Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/21 |
13,799m |
31:08.1 |
2:15.3 |
BikeErg |
|
View workout
|
05/24/21 |
38,934m |
1:32:06.6 |
2:21.9 |
BikeErg |
|
View workout
|
05/22/21 |
27,412m |
1:02:07.6 |
2:15.9 |
BikeErg |
|
View workout
|
05/22/21 |
50,473m |
2:00:16.4 |
2:22.9 |
BikeErg |
|
View workout
|
05/21/21 |
9,365m |
45:05.7 |
2:24.4 |
RowErg |
Hwt |
View workout
|
05/21/21 |
28,383m |
1:05:09.6 |
2:17.7 |
BikeErg |
|
View workout
|
05/21/21 |
28,325m |
1:05:08.9 |
2:18.0 |
BikeErg |
|
View workout
|
05/20/21 |
7,267m |
35:06.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/20/21 |
18,058m |
40:24.5 |
2:14.2 |
BikeErg |
|
View workout
|
05/20/21 |
31,061m |
1:11:12.2 |
2:17.5 |
BikeErg |
|
View workout
|
05/19/21 |
7,513m |
35:15.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/19/21 |
14,049m |
31:24.2 |
2:14.1 |
BikeErg |
|
View workout
|
05/19/21 |
35,118m |
1:22:17.4 |
2:20.5 |
BikeErg |
|
View workout
|
05/18/21 |
6,401m |
30:08.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
05/18/21 |
14,155m |
32:09.9 |
2:16.3 |
BikeErg |
|
View workout
|
05/18/21 |
40,051m |
1:33:26.7 |
2:19.9 |
BikeErg |
|
View workout
|
05/17/21 |
7,400m |
35:07.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/17/21 |
14,052m |
32:20.2 |
2:18.0 |
BikeErg |
|
View workout
|
05/17/21 |
31,878m |
1:15:21.5 |
2:21.8 |
BikeErg |
|
View workout
|
05/16/21 |
27,017m |
1:00:10.8 |
2:13.6 |
BikeErg |
|
View workout
|