Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/21 |
8,960m |
41:08.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/22/21 |
17,869m |
40:36.3 |
2:16.3 |
BikeErg |
|
View workout
|
02/21/21 |
9,152m |
45:14.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
02/21/21 |
17,850m |
40:36.4 |
2:16.4 |
BikeErg |
|
View workout
|
02/20/21 |
8,136m |
40:38.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
02/20/21 |
17,950m |
40:16.8 |
2:14.6 |
BikeErg |
|
View workout
|
02/19/21 |
7,048m |
15:07.9 |
2:08.8 |
BikeErg |
|
View workout
|
02/19/21 |
9,244m |
45:06.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
02/19/21 |
17,855m |
40:16.4 |
2:15.3 |
BikeErg |
|
View workout
|
02/18/21 |
7,030m |
15:08.8 |
2:09.2 |
BikeErg |
|
View workout
|
02/18/21 |
8,945m |
45:12.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
02/18/21 |
17,570m |
40:20.5 |
2:17.7 |
BikeErg |
|
View workout
|
02/17/21 |
9,186m |
45:49.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/17/21 |
17,855m |
41:22.0 |
2:19.0 |
BikeErg |
|
View workout
|
02/15/21 |
8,111m |
40:48.3 |
2:30.9 |
RowErg |
Hwt |
View workout
|
02/15/21 |
17,956m |
40:13.6 |
2:14.4 |
BikeErg |
|
View workout
|
02/14/21 |
8,217m |
40:44.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/14/21 |
17,524m |
40:36.9 |
2:19.0 |
BikeErg |
|
View workout
|
02/13/21 |
8,394m |
40:19.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/13/21 |
17,584m |
40:20.5 |
2:17.6 |
BikeErg |
|
View workout
|