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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Rory McCool

Log

Date Distance Time Pace Comments Action
02/18/21 8,945m 45:12.6 2:31.6 View workout
02/18/21 17,570m 40:20.5 2:17.7 View workout
02/17/21 9,186m 45:49.2 2:29.6 View workout
02/17/21 17,855m 41:22.0 2:19.0 View workout
02/15/21 8,111m 40:48.3 2:30.9 View workout
02/15/21 17,956m 40:13.6 2:14.4 View workout
02/14/21 8,217m 40:44.5 2:28.7 View workout
02/14/21 17,524m 40:36.9 2:19.0 View workout
02/13/21 8,394m 40:19.2 2:24.1 View workout
02/13/21 17,584m 40:20.5 2:17.6 View workout
02/12/21 8,057m 40:38.0 2:31.2 View workout
02/12/21 17,718m 40:08.3 2:15.9 View workout
02/11/21 8,197m 40:21.3 2:27.6 View workout
02/11/21 18,037m 40:08.2 2:13.5 View workout
02/10/21 7,918m 40:08.5 2:32.0 View workout
02/10/21 15,644m 35:11.6 2:14.9 View workout
02/08/21 7,875m 41:09.8 2:36.8 View workout
02/08/21 13,877m 31:07.4 2:14.5 View workout
02/07/21 7,602m 40:19.5 2:39.1 View workout
02/07/21 13,786m 31:07.9 2:15.4 View workout