Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/21 |
13,638m |
30:07.8 |
2:12.5 |
BikeErg |
|
View workout
|
05/10/21 |
27,061m |
1:02:21.4 |
2:18.2 |
BikeErg |
|
View workout
|
04/30/21 |
24,575m |
1:00:09.3 |
2:26.8 |
BikeErg |
|
View workout
|
04/29/21 |
26,353m |
1:01:09.8 |
2:19.2 |
BikeErg |
|
View workout
|
04/28/21 |
6,710m |
31:08.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/28/21 |
25,900m |
1:01:08.6 |
2:21.6 |
BikeErg |
|
View workout
|
04/27/21 |
6,776m |
31:19.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/27/21 |
25,812m |
1:01:08.9 |
2:22.1 |
BikeErg |
|
View workout
|
04/26/21 |
6,494m |
31:21.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/26/21 |
25,869m |
1:00:13.7 |
2:19.6 |
BikeErg |
|
View workout
|
04/24/21 |
6,320m |
30:11.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
04/24/21 |
26,269m |
1:00:36.1 |
2:18.4 |
BikeErg |
|
View workout
|
04/23/21 |
6,407m |
31:31.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/23/21 |
25,744m |
1:00:21.3 |
2:20.6 |
BikeErg |
|
View workout
|
04/22/21 |
6,394m |
30:25.2 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/22/21 |
26,156m |
1:00:08.2 |
2:17.9 |
BikeErg |
|
View workout
|
04/21/21 |
6,421m |
30:45.1 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/21/21 |
12,892m |
30:06.9 |
2:20.1 |
BikeErg |
|
View workout
|
04/20/21 |
13,928m |
30:07.5 |
2:09.7 |
BikeErg |
|
View workout
|
04/19/21 |
6,371m |
30:06.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|