Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/21 |
7,020m |
32:10.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/06/21 |
33,447m |
1:13:07.5 |
2:11.1 |
BikeErg |
|
View workout
|
06/25/21 |
33,190m |
1:11:06.5 |
2:08.5 |
BikeErg |
|
View workout
|
06/24/21 |
15,053m |
32:08.2 |
2:08.0 |
BikeErg |
|
View workout
|
06/24/21 |
6,843m |
30:05.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/24/21 |
33,630m |
1:13:20.8 |
2:10.8 |
BikeErg |
|
View workout
|
06/23/21 |
16,048m |
33:31.5 |
2:05.3 |
BikeErg |
|
View workout
|
06/23/21 |
7,015m |
31:13.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/23/21 |
34,046m |
1:15:12.2 |
2:12.5 |
BikeErg |
|
View workout
|
06/22/21 |
14,176m |
30:10.5 |
2:07.7 |
BikeErg |
|
View workout
|
06/22/21 |
7,023m |
32:07.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/22/21 |
30,139m |
1:06:11.0 |
2:11.7 |
BikeErg |
|
View workout
|
06/20/21 |
27,255m |
1:00:07.5 |
2:12.3 |
BikeErg |
|
View workout
|
06/19/21 |
32,863m |
1:10:27.6 |
2:08.6 |
BikeErg |
|
View workout
|
06/18/21 |
14,369m |
31:06.8 |
2:09.9 |
BikeErg |
|
View workout
|
06/18/21 |
34,245m |
1:15:08.7 |
2:11.6 |
BikeErg |
|
View workout
|
06/17/21 |
28,269m |
1:05:08.2 |
2:18.2 |
BikeErg |
|
View workout
|
06/16/21 |
13,878m |
31:07.8 |
2:14.5 |
BikeErg |
|
View workout
|
06/16/21 |
6,979m |
32:05.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/16/21 |
31,300m |
1:10:26.3 |
2:15.0 |
BikeErg |
|
View workout
|