Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/21 |
14,155m |
32:09.9 |
2:16.3 |
BikeErg |
|
View workout
|
05/18/21 |
40,051m |
1:33:26.7 |
2:19.9 |
BikeErg |
|
View workout
|
05/17/21 |
7,400m |
35:07.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/17/21 |
14,052m |
32:20.2 |
2:18.0 |
BikeErg |
|
View workout
|
05/17/21 |
31,878m |
1:15:21.5 |
2:21.8 |
BikeErg |
|
View workout
|
05/16/21 |
27,017m |
1:00:10.8 |
2:13.6 |
BikeErg |
|
View workout
|
05/16/21 |
28,054m |
1:05:18.5 |
2:19.6 |
BikeErg |
|
View workout
|
05/15/21 |
6,470m |
30:12.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/15/21 |
26,952m |
1:01:07.8 |
2:16.0 |
BikeErg |
|
View workout
|
05/15/21 |
28,063m |
1:04:35.2 |
2:18.0 |
BikeErg |
|
View workout
|
05/14/21 |
6,561m |
30:09.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/14/21 |
13,983m |
31:08.5 |
2:13.6 |
BikeErg |
|
View workout
|
05/13/21 |
27,249m |
1:01:11.5 |
2:14.7 |
BikeErg |
|
View workout
|
05/13/21 |
27,986m |
1:04:08.7 |
2:17.5 |
BikeErg |
|
View workout
|
05/12/21 |
6,481m |
30:07.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/12/21 |
13,821m |
31:20.2 |
2:16.0 |
BikeErg |
|
View workout
|
05/12/21 |
28,048m |
1:05:26.4 |
2:19.9 |
BikeErg |
|
View workout
|
05/11/21 |
3,226m |
15:10.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
05/11/21 |
13,825m |
30:08.5 |
2:10.8 |
BikeErg |
|
View workout
|
05/11/21 |
26,415m |
1:01:13.7 |
2:19.0 |
BikeErg |
|
View workout
|