Alessandro Ferrari
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/22 |
626m |
3:25.3 |
2:43.9 |
RowErg |
Hwt |
View workout
|
12/01/22 |
10,000m |
43:44.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/01/22 |
409m |
2:06.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/30/22 |
517m |
1:56.9 |
1:53.0 |
RowErg |
Hwt |
View workout
|
11/30/22 |
514m |
1:56.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/30/22 |
764m |
2:44.4 |
1:47.5 |
RowErg |
Hwt |
View workout
|
11/27/22 |
14,146m |
1:00:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/27/22 |
525m |
2:45.1 |
2:37.2 |
RowErg |
Hwt |
View workout
|
11/24/22 |
14,021m |
1:00:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/24/22 |
339m |
1:46.8 |
2:37.5 |
RowErg |
Hwt |
View workout
|
11/17/22 |
14,131m |
1:00:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/15/22 |
7,179m |
30:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/11/22 |
14,086m |
1:00:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/08/22 |
14,079m |
1:00:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/03/22 |
10,000m |
41:55.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/02/22 |
1,600m |
6:02.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/20/22 |
5,000m |
21:57.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/07/22 |
7,010m |
30:42.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/07/22 |
284m |
1:34.7 |
2:46.7 |
RowErg |
Hwt |
View workout
|
09/29/22 |
10,000m |
42:59.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|