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Concept2 Blog

Dec 17 Strength Training: Get Stronger & Healthier
Dec 10 Can You Row an Ocean from your Living Room?
Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving

Alessandro Ferrari

Log

Date Distance Time Pace Comments Action
02/10/22 1,000m 4:12.0 2:06.0 View workout
02/10/22 1,000m 3:57.0 1:58.5 View workout
01/21/22 2,000m 8:03.0 2:00.7 View workout
01/19/22 3,000m 11:03.0 1:50.5 View workout
01/14/22 2,500m 9:10.0 1:50.0 View workout
01/07/22 1,313m 5:34.9 2:07.5 View workout
12/23/21 353m 1:48.2 2:33.2 View workout
12/23/21 5,012m 21:54.0 2:11.0 View workout
12/15/21 5,000m 21:27.3 2:08.7 View workout
12/07/21 10,000m 42:28.3 2:07.4 View workout
12/04/21 7,116m 30:00.0 2:06.4 View workout
11/25/21 7,000m 30:28.4 2:10.6 View workout
11/21/21 7,000m 29:58.5 2:08.4 View workout
10/28/21 10,000m 42:57.2 2:08.8 View workout
10/21/21 7,000m 29:53.9 2:08.1 View workout
10/14/21 10,000m 43:08.4 2:09.4 View workout
10/08/21 10,000m 43:28.2 2:10.4 View workout
10/04/21 2,000m 8:32.0 2:08.0

During wod

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10/01/21 10,000m 43:28.8 2:10.4 View workout
09/20/21 2,000m 7:21.0 1:50.2

4x500 during Wod

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