Alessandro Ferrari
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/21 |
482m |
1:57.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/01/21 |
480m |
1:58.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/01/21 |
462m |
1:48.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/27/21 |
1,500m |
5:41.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/09/21 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/08/21 |
6,908m |
30:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/04/21 |
7,112m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/03/21 |
5,033m |
21:09.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/01/21 |
10,000m |
42:27.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/29/21 |
7,006m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/28/21 |
7,140m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/24/21 |
5,268m |
22:03.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/21/21 |
7,156m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/15/21 |
15,000m |
1:05:39.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/14/21 |
8,000m |
33:57.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/14/21 |
6,000m |
28:22.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/13/21 |
8,000m |
33:58.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/13/21 |
5,000m |
23:08.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/12/21 |
12,000m |
52:58.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/11/21 |
11,000m |
47:39.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|