Alessandro Ferrari
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/21 |
5,000m |
20:58.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/10/21 |
5,000m |
23:50.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/09/21 |
9,000m |
38:25.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/08/21 |
8,000m |
33:51.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/07/21 |
7,000m |
29:57.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/06/21 |
6,000m |
24:58.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,000m |
22:22.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/04/21 |
4,000m |
17:44.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/03/21 |
3,000m |
12:18.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,000m |
8:11.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/01/21 |
1,000m |
3:41.4 |
1:50.7 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,000m |
20:29.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/28/21 |
5,000m |
21:57.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/27/21 |
5,000m |
20:57.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/26/21 |
7,308m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,000m |
20:47.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,000m |
20:47.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/20/21 |
7,223m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,000m |
22:21.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/17/21 |
5,000m |
20:56.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|