Alessandro Ferrari
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/21 |
5,000m |
21:38.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,000m |
19:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/14/21 |
5,000m |
21:59.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/14/21 |
4,995m |
21:20.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/13/21 |
5,000m |
20:31.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,000m |
22:47.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/11/21 |
7,339m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/10/21 |
5,000m |
20:47.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/09/21 |
7,115m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,000m |
20:59.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/07/21 |
5,000m |
21:58.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/06/21 |
5,000m |
20:44.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/05/21 |
10,000m |
41:58.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/04/21 |
5,000m |
22:33.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,000m |
20:47.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/02/21 |
5,000m |
22:27.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/01/21 |
5,000m |
21:14.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/28/21 |
13,808m |
1:00:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/25/21 |
10,000m |
42:29.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/23/21 |
5,000m |
20:14.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|