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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Log

Date Workout Score Ave Comments Action
04/21/22 12:20.0 3,000m 2:03.3

Wod con american swing e Push up

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04/15/22 9:59.0 2,500m 1:59.8

5x500

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04/12/22 10000m 42:58.6 2:08.9 View workout
04/04/22 15:14.0 3,500m 2:10.5

For time 500 mt row - 21 18 15 12 9 6 3 burpess over row

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03/31/22 10:28.0 2,500m 2:05.6 View workout
03/28/22 10:42.0 2,500m 2:08.4 View workout
03/21/22 3:01 630m 2:24.2 View workout
03/21/22 2:19 510m 2:16.3 View workout
03/21/22 2:24 520m 2:19.2 View workout
03/21/22 3x2000m/3:00r 26:34.2 2:12.8 View workout
02/21/22 10000m 43:22.3 2:10.1 View workout
02/14/22 10000m 42:59.2 2:08.9 View workout
02/10/22 4:12.0 1,000m 2:06.0 View workout
02/10/22 3:57.0 1,000m 1:58.5 View workout
01/21/22 8:03.0 2,000m 2:00.7 View workout
01/19/22 11:03.0 3,000m 1:50.5 View workout
01/14/22 9:10.0 2,500m 1:50.0 View workout
01/07/22 5:34.9 1,313m 2:07.5 View workout
12/23/21 1:48 353m 2:33.2 View workout
12/23/21 21:54 5,012m 2:11.0 View workout
12/15/21 5000m 21:27.3 2:08.7 View workout
12/07/21 10000m 42:28.3 2:07.4 View workout
12/04/21 30:00 7,116m 2:06.4 View workout
11/25/21 30:28.4 7,000m 2:10.6 View workout
11/21/21 7000m 29:58.5 2:08.4 View workout