Alessandro Ferrari
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/23 |
15,000m |
1:04:06.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/05/23 |
358m |
1:43.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/03/23 |
10,000m |
42:14.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/03/23 |
637m |
3:16.4 |
2:34.1 |
RowErg |
Hwt |
View workout
|
12/29/22 |
1,050m |
4:50.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/29/22 |
590m |
2:55.1 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/28/22 |
7,185m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/28/22 |
591m |
3:04.1 |
2:35.7 |
RowErg |
Hwt |
View workout
|
12/22/22 |
1,811m |
7:22.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/22/22 |
278m |
1:10.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/22/22 |
471m |
2:29.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
12/20/22 |
14,268m |
1:00:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/20/22 |
515m |
2:35.5 |
2:30.9 |
RowErg |
Hwt |
View workout
|
12/13/22 |
14,005m |
1:00:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/13/22 |
608m |
3:04.3 |
2:31.5 |
RowErg |
Hwt |
View workout
|
12/12/22 |
10,000m |
42:23.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/12/22 |
502m |
2:38.6 |
2:37.9 |
RowErg |
Hwt |
View workout
|
12/07/22 |
10,000m |
41:50.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/07/22 |
404m |
1:54.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/04/22 |
10,652m |
45:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|