Chris Gaffney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/21 |
5,000m |
22:49.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/14/21 |
2,000m |
9:04.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/14/21 |
7,741m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/12/21 |
5,455m |
24:42.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/11/21 |
7,205m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/11/21 |
2,000m |
8:48.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/09/21 |
7,690m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/09/21 |
1,776m |
8:09.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/08/21 |
9,092m |
40:04.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/05/21 |
500m |
1:44.4 |
1:44.4 |
RowErg |
Hwt |
View workout
|
12/05/21 |
500m |
1:47.8 |
1:47.8 |
RowErg |
Hwt |
View workout
|
12/05/21 |
5,673m |
25:11.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/02/21 |
7,047m |
30:04.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/01/21 |
2,000m |
8:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/01/21 |
3,970m |
18:51.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/29/21 |
5,653m |
25:05.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/28/21 |
1,303m |
6:30.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/28/21 |
141m |
1:15.5 |
4:27.7 |
RowErg |
Hwt |
View workout
|
11/28/21 |
4,721m |
21:02.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/27/21 |
2,000m |
8:33.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|