Chris Gaffney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/21 |
993m |
3:30.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
10/31/21 |
4,501m |
20:04.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/30/21 |
5,200m |
26:26.9 |
2:32.5 |
RowErg |
Hwt |
View workout
|
10/29/21 |
10,000m |
41:04.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/27/21 |
2,000m |
7:18.3 |
1:49.5 |
RowErg |
Hwt |
View workout
|
10/27/21 |
2,993m |
13:27.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/26/21 |
9,254m |
40:07.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/25/21 |
8,905m |
40:12.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/23/21 |
500m |
1:48.4 |
1:48.4 |
RowErg |
Hwt |
View workout
|
10/23/21 |
5,000m |
21:48.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/22/21 |
7,257m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/21/21 |
2,000m |
9:18.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/21/21 |
2,000m |
7:20.6 |
1:50.1 |
RowErg |
Hwt |
View workout
|
10/21/21 |
2,000m |
8:27.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/19/21 |
6,954m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/18/21 |
6,908m |
30:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/17/21 |
545m |
2:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
10/17/21 |
6,866m |
30:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/15/21 |
2,000m |
8:19.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/15/21 |
958m |
3:30.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|