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Sep 13 Strength and Fitness: The 401K for Your Body
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Chris Gaffney

Log

Date Distance Time Pace Comments Action
10/15/21 1,000m 4:22.3 2:11.1 View workout
10/15/21 1,000m 4:38.9 2:19.4 View workout
10/14/21 500m 1:47.2 1:47.2 View workout
10/14/21 1,000m 3:47.9 1:53.9 View workout
10/14/21 7,072m 30:00.0 2:07.2 View workout
10/13/21 1,000m 4:28.7 2:14.3 View workout
10/13/21 1,000m 3:50.9 1:55.4 View workout
10/13/21 2,000m 7:51.2 1:57.8 View workout
10/13/21 2,000m 9:10.1 2:17.5 View workout
10/12/21 5,000m 23:42.4 2:22.2 View workout
10/11/21 6,817m 30:00.0 2:12.0 View workout
10/11/21 6,817m 30:00.0 2:12.0 View workout
10/10/21 1,000m 3:48.4 1:54.2 View workout
10/10/21 7,226m 30:00.0 2:04.5 View workout
10/04/21 7,157m 30:00.0 2:05.7 View workout
09/30/21 7,147m 30:00.0 2:05.9 View workout
09/23/21 2,000m 7:59.2 1:59.8 View workout
09/14/21 5,000m 20:55.1 2:05.5 View workout
09/12/21 1,500m 5:21.4 1:47.1 View workout
09/12/21 2,000m 7:49.7 1:57.4 View workout