Chris Gaffney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/21 |
1,314m |
6:36.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
11/05/21 |
5,000m |
21:47.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/04/21 |
2,000m |
9:26.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/04/21 |
1,000m |
3:35.8 |
1:47.9 |
RowErg |
Hwt |
View workout
|
11/04/21 |
2,599m |
11:40.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/03/21 |
6,834m |
32:33.6 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/02/21 |
10,000m |
39:37.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/31/21 |
500m |
1:36.0 |
1:36.0 |
RowErg |
Hwt |
View workout
|
10/31/21 |
993m |
3:30.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
10/31/21 |
4,501m |
20:04.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/30/21 |
5,200m |
26:26.9 |
2:32.5 |
RowErg |
Hwt |
View workout
|
10/29/21 |
10,000m |
41:04.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/27/21 |
2,000m |
7:18.3 |
1:49.5 |
RowErg |
Hwt |
View workout
|
10/27/21 |
2,993m |
13:27.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/26/21 |
9,254m |
40:07.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/25/21 |
8,905m |
40:12.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/23/21 |
500m |
1:48.4 |
1:48.4 |
RowErg |
Hwt |
View workout
|
10/23/21 |
5,000m |
21:48.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/22/21 |
7,257m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/21/21 |
2,000m |
9:18.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|