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Sep 13 Strength and Fitness: The 401K for Your Body
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Chris Gaffney

Log

Date Distance Time Pace Comments Action
09/06/21 5,000m 21:43.1 2:10.3 View workout
09/05/21 2,000m 7:44.8 1:56.2 View workout
09/05/21 2,000m 8:54.3 2:13.5 View workout
09/02/21 5,000m 21:38.9 2:09.8 View workout
08/31/21 5,000m 21:23.0 2:08.3 View workout
08/18/21 4,659m 20:06.7 2:09.5 View workout
08/02/21 5,000m 22:29.1 2:14.9 View workout
08/01/21 5,000m 18:58.0 1:53.8 View workout
08/01/21 1,000m 4:07.1 2:03.5 View workout
07/26/21 6,832m 30:00.0 2:11.7 View workout
07/25/21 7,214m 30:00.0 2:04.7 View workout
07/21/21 5,000m 20:47.8 2:04.7 View workout
07/20/21 1,000m 3:50.9 1:55.4 View workout
07/20/21 5,000m 20:02.3 2:00.2 View workout
07/13/21 5,000m 20:48.6 2:04.8 View workout
07/08/21 5,000m 20:56.5 2:05.6 View workout
07/03/21 234m 1:45.0 3:44.3 View workout
07/03/21 7,641m 30:00.0 1:57.7 View workout
07/03/21 1,000m 4:23.4 2:11.7 View workout
06/13/21 5,000m 22:04.9 2:12.4 View workout