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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Newton

Log

Date Distance Time Pace Comments Action
05/17/21 1,082m 4:00.0 1:50.9 View workout
05/17/21 2,000m 8:04.1 2:01.0 View workout
05/07/21 398m 2:47.3 3:30.1 View workout
05/05/21 5,000m 21:10.5 2:07.0 View workout
05/05/21 261m 1:38.1 3:07.9 View workout
05/02/21 2,000m 8:45.8 2:11.4 View workout
05/02/21 589m 4:43.2 4:00.4 View workout
02/10/21 2,000m 7:56.6 1:59.1 View workout
02/06/21 1,077m 5:26.3 2:31.4 View workout
02/06/21 2,000m 8:19.5 2:04.8 View workout
02/02/21 463m 3:39.5 3:57.0 View workout
02/01/21 5,000m 21:09.9 2:06.9 View workout
01/31/21 1,206m 5:05.4 2:06.6 View workout
01/30/21 5,000m 21:12.3 2:07.2 View workout
01/05/21 1,129m 5:07.6 2:16.2 View workout
12/29/20 930m 4:41.6 2:31.3 View workout
12/24/20 5,615m 30:07.4 2:40.9 View workout
12/09/20 1,228m 5:06.1 2:04.6 View workout
12/03/20 5,000m 21:54.5 2:11.4 View workout
12/03/20 5,000m 21:54.0 2:11.4 View workout