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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Newton

Log

Date Distance Time Pace Comments Action
10/27/21 1,393m 6:12.6 2:13.7 View workout
10/23/21 3,973m 15:00.0 1:53.2 View workout
10/23/21 935m 4:28.1 2:23.3 View workout
10/20/21 2,000m 7:41.6 1:55.4 View workout
10/20/21 2,100m 10:13.5 2:26.0 View workout
10/19/21 6,220m 23:00.0 1:50.9 View workout
10/16/21 700m 2:40.0 1:54.2 View workout
10/16/21 2,010m 8:31.6 2:07.2 View workout
10/16/21 2,000m 7:31.1 1:52.7 View workout
10/16/21 2,040m 7:00.0 1:42.9 View workout
10/16/21 1,614m 7:28.2 2:18.8 View workout
10/14/21 671m 2:40.0 1:59.2 View workout
10/14/21 3,926m 15:00.0 1:54.6 View workout
10/14/21 1,466m 6:50.1 2:19.8 View workout
10/13/21 2,000m 8:06.9 2:01.7 View workout
10/13/21 382m 1:25.0 1:51.2 View workout
10/13/21 3,652m 15:00.0 2:03.2 View workout
10/13/21 1,343m 6:22.3 2:22.3 View workout
10/11/21 1,450m 6:24.5 2:12.5 View workout
10/11/21 457m 1:42.3 1:51.9 View workout