Mark Newton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/21 |
503m |
2:08.2 |
2:07.4 |
RowErg |
Lwt |
View workout
|
11/10/21 |
2,000m |
8:51.3 |
2:12.8 |
RowErg |
Lwt |
View workout
|
11/10/21 |
3,930m |
15:00.0 |
1:54.5 |
RowErg |
Lwt |
View workout
|
11/10/21 |
1,684m |
7:55.7 |
2:21.2 |
RowErg |
Lwt |
View workout
|
11/08/21 |
2,372m |
10:03.5 |
2:07.2 |
RowErg |
Lwt |
View workout
|
11/08/21 |
130m |
0:29.4 |
1:53.0 |
RowErg |
Lwt |
View workout
|
11/07/21 |
489m |
2:00.8 |
2:03.5 |
RowErg |
Lwt |
View workout
|
11/07/21 |
2,000m |
8:23.3 |
2:05.8 |
RowErg |
Lwt |
View workout
|
11/07/21 |
2,587m |
9:00.0 |
1:44.3 |
RowErg |
Lwt |
View workout
|
11/07/21 |
446m |
2:20.8 |
2:37.8 |
RowErg |
Lwt |
View workout
|
11/06/21 |
5,000m |
19:44.1 |
1:58.4 |
RowErg |
Lwt |
View workout
|
11/06/21 |
314m |
3:06.3 |
4:56.6 |
RowErg |
Lwt |
View workout
|
11/06/21 |
1,927m |
8:15.9 |
2:08.6 |
RowErg |
Lwt |
View workout
|
11/04/21 |
246m |
1:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
11/04/21 |
527m |
2:08.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
11/04/21 |
3,718m |
16:55.7 |
2:16.5 |
RowErg |
Lwt |
View workout
|
11/04/21 |
893m |
3:55.2 |
2:11.6 |
RowErg |
Lwt |
View workout
|
11/04/21 |
820m |
4:00.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
10/27/21 |
2,000m |
8:03.7 |
2:00.9 |
RowErg |
Lwt |
View workout
|
10/27/21 |
5,000m |
20:00.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|