Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/22 |
5,203m |
30:00.0 |
2:52.9 |
RowErg |
Lwt |
View workout
|
09/04/22 |
2,000m |
11:53.1 |
2:58.2 |
RowErg |
Lwt |
View workout
|
09/04/22 |
500m |
2:15.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
09/04/22 |
5,460m |
30:00.0 |
2:44.8 |
RowErg |
Lwt |
View workout
|
09/04/22 |
128m |
0:49.0 |
3:11.4 |
RowErg |
Lwt |
View workout
|
09/03/22 |
1,000m |
5:19.9 |
2:39.9 |
RowErg |
Lwt |
View workout
|
09/03/22 |
2,000m |
10:39.3 |
2:39.8 |
RowErg |
Lwt |
View workout
|
09/03/22 |
2,000m |
10:32.5 |
2:38.1 |
RowErg |
Lwt |
View workout
|
09/03/22 |
1,000m |
4:59.7 |
2:29.8 |
RowErg |
Lwt |
View workout
|
09/03/22 |
5,310m |
30:00.0 |
2:49.4 |
RowErg |
Lwt |
View workout
|
09/03/22 |
5,356m |
30:00.0 |
2:48.0 |
RowErg |
Lwt |
View workout
|
09/02/22 |
2,509m |
14:19.1 |
2:51.2 |
RowErg |
Lwt |
View workout
|
09/02/22 |
5,461m |
30:00.0 |
2:44.8 |
RowErg |
Lwt |
View workout
|
09/02/22 |
5,173m |
30:00.0 |
2:53.9 |
RowErg |
Lwt |
View workout
|
09/01/22 |
4,814m |
30:00.0 |
3:06.9 |
RowErg |
Lwt |
View workout
|
09/01/22 |
4,009m |
23:08.4 |
2:53.1 |
RowErg |
Lwt |
View workout
|
09/01/22 |
5,319m |
30:00.0 |
2:49.2 |
RowErg |
Lwt |
View workout
|
08/31/22 |
743m |
4:08.4 |
2:47.1 |
RowErg |
Lwt |
View workout
|
08/31/22 |
5,316m |
30:00.0 |
2:49.3 |
RowErg |
Lwt |
View workout
|
08/31/22 |
2,000m |
11:34.0 |
2:53.5 |
RowErg |
Lwt |
View workout
|