Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/22 |
506m |
2:29.7 |
2:27.9 |
RowErg |
Lwt |
View workout
|
08/31/22 |
2,000m |
11:10.2 |
2:47.5 |
RowErg |
Lwt |
View workout
|
08/31/22 |
5,626m |
30:00.0 |
2:39.9 |
RowErg |
Lwt |
View workout
|
08/31/22 |
2,000m |
11:18.4 |
2:49.6 |
RowErg |
Lwt |
View workout
|
08/30/22 |
2,000m |
11:47.3 |
2:56.8 |
RowErg |
Lwt |
View workout
|
08/30/22 |
1,516m |
8:55.0 |
2:56.4 |
RowErg |
Lwt |
View workout
|
08/30/22 |
2,000m |
11:50.0 |
2:57.5 |
RowErg |
Lwt |
View workout
|
08/30/22 |
5,326m |
30:00.0 |
2:48.9 |
RowErg |
Lwt |
View workout
|
08/30/22 |
5,240m |
30:00.0 |
2:51.7 |
RowErg |
Lwt |
View workout
|
08/29/22 |
2,000m |
11:16.0 |
2:49.0 |
RowErg |
Lwt |
View workout
|
08/29/22 |
2,000m |
11:28.2 |
2:52.0 |
RowErg |
Lwt |
View workout
|
08/29/22 |
512m |
2:33.9 |
2:30.2 |
RowErg |
Lwt |
View workout
|
08/29/22 |
5,033m |
30:00.0 |
2:58.8 |
RowErg |
Lwt |
View workout
|
08/29/22 |
5,704m |
30:00.0 |
2:37.7 |
RowErg |
Lwt |
View workout
|
08/28/22 |
2,000m |
10:53.1 |
2:43.2 |
RowErg |
Lwt |
View workout
|
08/28/22 |
5,612m |
30:00.0 |
2:40.3 |
RowErg |
Lwt |
View workout
|
08/28/22 |
5,527m |
30:00.0 |
2:42.8 |
RowErg |
Lwt |
View workout
|
08/28/22 |
5,530m |
30:00.0 |
2:42.7 |
RowErg |
Lwt |
View workout
|
08/27/22 |
2,000m |
11:05.7 |
2:46.4 |
RowErg |
Lwt |
View workout
|
08/27/22 |
5,374m |
30:00.0 |
2:47.4 |
RowErg |
Lwt |
View workout
|